The beautiful thing about a kitchen is that the only thing that matters is the result of your work. So to celebrate the diversity of my industry, we are making Shish Kabob’s! Its not the 4th of July if there isn’t a BBQ going on in your backyard.
On the Menu: Chicken, Beef, or Veggie Skewers!
Ingredients Needed:
4 pieces of chicken breast
1 LB beef flank
2 green bell peppers
2 yellow bell peppers
1/2 LB eggplant (medium size)
4 zucchini’s (medium size)
2 red onions
1/2 LB of baby portabello mushrooms
1 medium lemon
1 cup packed, parsley
1 cup packed, cilantro
1/2 cup of olive oil<
1/2 cup of garlic cloves
Salt & Black Pepper to taste
Bamboo skewers
Mise en place:
1. Start by making the marinade. In a blender, mix together the parsley, cilantro, garlic, lemon juice, and olive oil. Season with salt and pepper to taste. Set aside.
2. Dice remaining ingredients in 1 inch cubes.
3. Set one bowl for the chicken, one for beef, and one for veggies.
Chef Wendy Almeida 